Shad Helmstetter, Ph.D.

Shad Helmstetter, Ph.D.

Dr. Shad Helmstetter is the author of more than twenty books in the field of self-talk and personal growth, including the international best-seller, “What to Say When You Talk to Your Self. His books are published in more than seventy countries, including publications in China, Russia, and five languages in India. Dr. Helmstetter has been a repeat guest on many national television programs including Oprah Winfrey, NBC, CBS, ABC and CNN News.

You will learn:

  1. What is ‘self-talk,’ and how does it affect our lives?
  2. What is the science behind self-talk?
  3. Does our self-talk play a role in our recovery?
  4. Can our self-talk play a role in our future success?


“Listen to Positive Self-Talk Sessions” FREE for 30 days. The best way to change your old, harmful self-talk is by daily listening to positive self-talk sessions that will help you change and succeed. lets you stream positive self-talk on any subject directly to your phone or listening device.

See Guests Replay Here

** Interviews are available for 5 days only.

HOST: Rev. Gail A Foss RN, LADC


3 Guided Meditations : Morning, Evening, Blessing/protection

To schedule a free consult with Gail press the button. You will receive a short Discovery intake, then press done and you will be directed to Gail’s calendar.